It's been a while since I've posted any recipes... or anything at all. So I thought I'd come back with a tasty summertime cooling treat I just came up with in my kitchen. Best part? Easy and quick to make. Easily 100% organic! No added sugars or chemical sweeteners! No preservatives! 100% Paleo! I recommend using a heavy duty blender that doesn't bog down with frozen foods, but any blender will do, it just might take a little help from you.
Summer Slushy
Makes 2-4 servings
Blend together:
8 oz Frozen Organic Strawberries
8 oz Frozen Organic Pineapple Pieces
1 1/2 c Coconut Water
3 dropper-full sqeezes of Organic Stevia Extract
Gradually add liquids, rather than all at once.
Feel free to add or take away fruits. Would be great with bananas, blueberries, strawberries or whatever! Just keep the solid:liquid ratio on par.
When blending ingredients, if blender bogs, turn it off and use a spoon or knife to push ingredients down and move liquid to bottom Do NOT do this while blending! If you still need help, add a little more Coconut Water.
Great for people of all ages, great for summer heat, and great for parties!
This treat could easily be turned into an adult beverage by adding your favorite clear liquor, like Rum or Vodka.
Enjoy!!
© 2013 Giovanna Mealer
All Rights Reserved
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